Francesca is amazing. Described by my teen as “super helpful” Francesca’s sessions have helped them to accommodate their ADHD while learning how to harness it. She helps them to look back at how things went and then to look forward at how those experiences might go better with a bit of planning. We have noticed a huge change as a result. Valuable coaching in a safe space where one can openly express oneself. We feel very lucky to have found her.

Francesca’s Somatic Movement class has greatly reduced my pain levels, and improved my overall sense of well-being. She brings enthusiasm, caring and joy to all her classes as well as a wealth of knowledge and skill. The on-line classes are excellent and face to face sessions even better. Highly recommended.

I have been doing both online classes and private 1-1 sessions with Francesca and I have seen such a dramatic improvement in my health wellbeing and movement.Over the years I've seen a huge variety of physio's, chiropractors, massage therapists as well as lots of complementary therapists for chronic pain issues. Somatics with Francesca has made more of a difference than all of them put together. To anyone who has chronic pain I would highly recommend having a chat to Francesca to discuss how she can help you too.

I have been practicing Somatics with Francesca for over two years. Francesca adds breathwork, Qi Gong and positive mantras to the Somatic movements, all of which help me to focus on my bodily wellbeing. I have learned to listen to my body and can recommend Francesca's sessions wholeheartedly.

Francesca really makes it feel like a safe space and encourages me to be fully myself and embrace parts of me that I am embarrassed about or not confident in, I recommend 100%

Really great lessons online. A real community feeling. Lots of well-being. I can not praise Francesca more. 😎

Can’t rate the online Somatic classes highly enough. They have made a real change to my body and well-being. They are a staple to my week.